Videos

Paddling technique

Ivan Lawler Kayak Technique Series 

Day 1 - Foot Drive 

Day 2 - Leg Drive

Day 3 -Trunk

Day 4 - Chest and Shoulders

Day 5 - Top Arm 

Ivan Lawler Racing Kayak (Canoeing) Technique Masterclass

Paddle like Tim Brabants video

Stroke & Body Technique Module - Canoe Sprint video

Documents

BCU Long Term Paddler Development Pathway document

BCU Ergo Resource Pack

Stretches For Paddlesport

An Introduction to Core Stability and Swiss Ball Exercises

BCU Coaching Young Paddlers Resource Booklet

Paddlepower Coaches Manual

BCU Coaches Code of Ethics

Duty Of Care Chapter from BCU Handbook

BCU/Canoe England and Club Equality Policy

Buoyancy Aid Safety Check Form